Category Archives: Articles

How I Stay Fit: Holistic Nutritionist Joy McCarthy

Joy McCarthy is a registered holistic nutritionist with her own bustling biz in downtown Toronto – Joyous Health. With a passion for all things local, organic and joyous, when she isn’t working Joy is usually riding her bike or at the St. Lawrence Market searching for the perfect organic apples. She believes that feeling fabulous

How to Make Quiche Lorraine

Originally a rustic farmer’s lunch in the Lorraine region in France, Quiche Lorraine has evolved to a much more elegant dish today. The original was made in a cast iron skillet, without onion and using any number of available pork products, including ham, bacon or lardons. When talking of this dish today, most Americans associate